Massage Therapy
With a background as a retired physiotherapist, our therapist brings years of professional experience and a strong understanding of the body, muscles, movement and common areas of tension.
Our massage treatments are tailored to each individual, with a focus on helping to relieve muscular tension, stiffness and everyday aches while promoting relaxation and wellbeing. The experience gained through years of physiotherapy practice provides a knowledgeable approach to working with muscles and soft tissues.
Whether you are looking for a relaxing massage, relief from muscle tension, or simply some time to unwind, treatments are carried out with care, professionalism and your individual needs in mind.
Experienced hands. Professional knowledge. Personalised care.
Our massage treatments are tailored to each individual, with a focus on helping to relieve muscular tension, stiffness and everyday aches while promoting relaxation and wellbeing. The experience gained through years of physiotherapy practice provides a knowledgeable approach to working with muscles and soft tissues.
Whether you are looking for a relaxing massage, relief from muscle tension, or simply some time to unwind, treatments are carried out with care, professionalism and your individual needs in mind.
Experienced hands. Professional knowledge. Personalised care.
PRICING
• 45 Minute Massage - £45
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• 60 Minute Massage - £62
• 45 Minute Massage - £45
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• 60 Minute Massage - £62
Sports / Deep Tissue Massage
Are you looking to improve your performance and prevent injuries? Or do you simply have muscle aches and tension due to daily life? Our massages are perfect for both scenarios as our therapist can target specific areas of tension.
BENEFITS OF MASSAGE
• Eases tension, stiffness and pain. Improves range of movement of muscles. Improves flexibility, improving power and performance.
• Reduces the likelihood of injury. Improves circulation and lymph low. Shortens the recovery time between work outs. Speeds up rehabilitation after injury. Increases feeling of wellness. Improves sleep. Reduces muscle fatigue
To keep your body in good condition and maintain health, getting a massage every 4-5 weeks is recommended. This will prevent injury, pain and tension build up in the muscle fibers as well as addressing any other issues before it becomes serious.
Our massages range from 45 and 60 minutes long allowing us to tailor your treatment according to your needs.
45 Minute Massage - £45
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60 Minute Massage - £62
BENEFITS OF MASSAGE
• Eases tension, stiffness and pain. Improves range of movement of muscles. Improves flexibility, improving power and performance.
• Reduces the likelihood of injury. Improves circulation and lymph low. Shortens the recovery time between work outs. Speeds up rehabilitation after injury. Increases feeling of wellness. Improves sleep. Reduces muscle fatigue
To keep your body in good condition and maintain health, getting a massage every 4-5 weeks is recommended. This will prevent injury, pain and tension build up in the muscle fibers as well as addressing any other issues before it becomes serious.
Our massages range from 45 and 60 minutes long allowing us to tailor your treatment according to your needs.
45 Minute Massage - £45
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60 Minute Massage - £62
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MUSCLE RECOVERY
Whether you are training for an event or simply hit the gym a bit too hard a massage will aid your recovery. |
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DE STRESS AND UNWIND
Relieve stress and unwind. Stretching and spreading muscle fibers helps to ease and relax your muscles, increase movement and reduce stress . |
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MASSAGE
Massage therapy helps with injury management, performance enhancement, recovery and relaxation. |
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MUSCLE RECOVERY AND INJURY REHABILITATION Massage is proven to be more effective when regularly included in your routine, helping with injury management, performance enhancement, recovery and relaxation.
Great for rejuvenating tired muscles, easing aches and pains as well as preventing muscle fatigue. |
FACIAL
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MASSAGE
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LED THERAPY
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NAILS
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TANNING
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WAXING
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EYES
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MENS TREATMENTS
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